Time of Punjab News -

Fish Rich in Protein, Vitamins and Minerals Beneficial for a Healthy Lifestyle Need to Further Promote Fish Consumption in Punjab

Mehta D / September 23, 2026 / Leave a Comment

Make Fish an Important Part of a Balanced Diet: Senior Fisheries Officer Tejinder Kaur Fish Rich in Protein, Vitamins and

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## League-Stage Matches Conclude in Inter-District School Handball Championships at Rupnagar **Rupnagar, September 23:** The league-stage matches of the four-day Under-17 Inter-District School Handball Championships being held at Khalsa Senior Secondary School, Rupnagar, were completed today on the second day of the tournament. Teams from various districts participated enthusiastically, with the young players putting up impressive performances on the court. Harbans Singh Kandola, Manager, Ambala Board of Education, and Principal Kulwinder Singh, Overall In-charge of the tournament, attended the matches as chief guests. They interacted with the participating players, encouraged them and extended their best wishes for the remaining matches. Following the completion of the league-stage matches, teams from **Amritsar, Rupnagar, Patiala, Amritsar Sports Wing and Faridkot** qualified for the knockout stage. Principal Jagtar Singh Longia informed that the **knockout-stage matches will be played from tomorrow**. Ramesh Kumar, Rajwinder Singh, Puneet Singh Lalli, Nirmaljit Singh, Manjinder Singh, Gurjit Singh Bhatti, Davinder Singh, Ravinder Singh, Gurtej Singh and Bhajandeep Kaur, along with other dignitaries and sports organisers, were also present on the occasion.

English News

Mehta D / September 23, 2026 / Leave a Comment

League-Stage Matches Conclude in Inter-District School Handball Championships at Rupnagar Rupnagar, September 23: The league-stage matches of the four-day Under-17

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Bhagwant Mann government's Lok Milani program is a means to reduce unnecessary hassle of common people in offices - Harjot Bains

English News

Mehta D / September 23, 2026 / Leave a Comment

Bhagwant Mann government’s Lok Milani program is a means to reduce unnecessary hassle of common people in offices – Harjot

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Bhagwant Mann government’s Lok Milani program is a means to reduce unnecessary hassle of common people in offices – Harjot Bains Read Post »

Excellent display of discipline, culture and cadet life at NCC CATC-68 training camp Roopnagar, September 23: The Joint Annual Training Camp organized by 3 Punjab Girls Battalion NCC, Ludhiana under the aegis of Ludhiana Group Headquarters is effectively highlighting various aspects of cadet life. During this camp, cadets are being provided with opportunities to participate in cultural and group activities along with rigorous training. During this camp, cadets are actively participating in drill parade, weapons handling training and map reading exercises. These activities highlight the importance of discipline, accuracy and responsibility in NCC training. Apart from this, special lectures and information sessions are being conducted on important topics like healthcare, disaster management and cyber security to enhance the knowledge and awareness of the cadets. Through these sessions, the cadets are being given important information related to daily life and emergency situations. The cultural programs and group activities being conducted in this camp are playing an important role in strengthening the bond, team spirit and self-confidence among the cadets. Similarly, formal events like presentation of mementos and honoring of outstanding contributors are further strengthening the spirit of service and sense of responsibility among the cadets. The daily activities during the camp, including group meals and discussions for guidance and counselling, reflect the overall training vision of NCC. The camp is serving as an effective platform for developing discipline, leadership, mutual cooperation and a sense of community among the cadets. Practically embodying the core principles of NCC, “Unity and Discipline”, it is providing an opportunity to around 600 cadets to assume leadership responsibilities, participate in various competitions and prepare themselves for future service opportunities.

English News

Mehta D / September 23, 2026 / Leave a Comment

Excellent display of discipline, culture and cadet life at NCC CATC-68 training camp Roopnagar, September 23: The Joint Annual Training

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PMSMA and Mamata Diwas organized for the health protection of pregnant women and children

English News

Mehta D / September 23, 2026 / Leave a Comment

PMSMA and Mamata Diwas organized for the health protection of pregnant women and children High-risk pregnancies are identified through free

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English News

Mehta D / September 23, 2026 / Leave a Comment

District level competitions of 2026 Season-4 of Khedan Watan Punjab 2026 will start from September 28 Various sports competitions will

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Khedan Watan Punjab 2026

District level competitions of 2026 Season-4 of Khedan Watan Punjab 2026 will start from September 28 Read Post »

World

Mehta D / September 23, 2026 / Leave a Comment

Scott Bessent said that all Iranian airlines would be shut down from September 23. Iraq has ordered its civil aviation

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Iraq suspends Iranian flights to Baghdad after US sanctions threat: Report Read Post »

INDIA

Mehta D / September 22, 2026 / Leave a Comment

The waiver of merchant fees on UPI accelerated adoption during Covid, but growth slowed. The waiver of merchant fees on

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UPI MDR will fund innovation, protect small merchants: NPCI’s Dilip Asbe | India News Read Post »

# Drivers Encouraged to Follow Road Safety Rules **District Red Cross Organizes Two-Day Road Safety Refresher Training Programme for Drivers** **Rupnagar, September 22:** As per the directions of Deputy Commissioner-cum-President, District Red Cross Rupnagar, **Shri Aditya Dechalwal**, the District Red Cross Rupnagar is organizing a Road Safety Refresher Training Programme for drivers as part of its ongoing social welfare activities. A two-day Road Safety Refresher Training Programme is being conducted for drivers in different batches at the **Institute of Automotive and Driving Skills Centre**, operating at Government ITI Rupnagar. The objective of the training is to create awareness among drivers about road safety rules, traffic regulations and the precautions that should be taken while driving vehicles. On this occasion, **Pro-President, District Red Cross Rupnagar, Smt. Renrita Dechalwal**, visited the training centre. Interacting with the drivers undergoing training, she encouraged them to strictly follow road safety rules and give priority to their own safety as well as the safety of others while driving. She also appealed to them to contribute more towards social welfare activities, help those in need and extend their support to the activities of the District Red Cross. During the programme, **Secretary, District Red Cross Rupnagar, S. Gursohan Singh**, provided the trainees with important information regarding **First Aid**. Similarly, **Trainer S. Gurinder Singh** provided the drivers with detailed information on road safety in accordance with the prescribed curriculum. On the occasion, **In-charge S. Rupinder Singh, Shri Varun Sharma, Smt. Paramjit Kaur, Ms. Rupinder Kaur and Ms. Priya**, along with other staff members, were present.

English News

Mehta D / September 22, 2026 / Leave a Comment

Drivers Encouraged to Follow Road Safety Rules District Red Cross Organizes Two-Day Road Safety Refresher Training Programme for Drivers Rupnagar,

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The meeting was attended by Additional Deputy Commissioner Dr. Akshita Gupta, SDM Rupnagar Jaspreet Singh, SDM Morinda Chetan Bangar, SDM Nangal Sachin Pathak, SDM Shri Chamkaur Sahib Pradeep Singh Bains, District President of the Trading Community Dara Singh, Halqa Chairman Rupnagar Amandeep Singh Soni, Halqa Chairman Shri Chamkaur Sahib Lakhwinder Singh Kaka and Halqa Chairman Shri Anandpur Sahib Gurpreet Singh Arora, besides all Block Development and Panchayat Officers (BDPOs) and Executive Officers of the district.

English News

Mehta D / September 22, 2026 / Leave a Comment

Deputy Commissioner Holds Special Meeting to Ensure Prompt Resolution of Traders’ Issues No Pending Complaint Related to Traders; All Previous

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